![Naravno, vrlo je važno što jedete, no masti se neće otopiti same, dakle, treba i vježbati.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/20/9/4758322d-f0d3-4332-abd3-8e4b9ef151bd.bin.jpg)
#proteini
![Naravno, vrlo je važno što jedete, no masti se neće otopiti same, dakle, treba i vježbati.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/20/9/4758322d-f0d3-4332-abd3-8e4b9ef151bd.bin.jpg)
Sanjate o ravnom trbuhu? Evo kako u tome uspjeti!
![Je li netko za izazov - tko će prije do ovakvog tijela do ljeta? Ha? Što kažete?](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/5e54ed47-0372-48f2-a35e-70a4e890f110.bin.jpg)
Znate li što jesti za čvrste i oblikovane mišiće?
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Neke poznate face jedu samo onoliko koliko im stane u šaku jedne ruke...](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/f6274d57-628b-490a-8417-4a0f00970e88.bin.jpg)
Slavni vole detoks, bilje i ocat
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Uz redovito vježbanje, puno hodanja i zdravu prehranu, probajte čim više biti na suncu kako bi vaše srce bilo zdravije.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/d7d09d6e-0b06-420a-b02d-2ebfa5a04784.bin.jpg)
Prognoza srčanog zdravlja ovisi o razini vitamina D
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Zdjela puna jagoda bit će dovoljna za cijelu obitelj jer biste dnevno trebali pojesti najviše četiri velike jagode.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/86f81350-5254-4492-9e6f-3c846577600e.bin.jpg)
Znate li koliko biste zapravo trebali jesti?
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Virus hepatitisa C može izazvati propadanje neurona što pogoduje nastanku Parkinsonove bolesti.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/43c76675-7081-430a-b665-f789d469232a.bin.jpg)
Hepatitis C može povećati rizik za Parkinsonovu bolest
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Čuvajte se savjeta za koje svi tvrde da su](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/1bea38be-29c0-4911-b2ea-31ef2b037217.bin.jpg)
Upoznajmo se s fitness mitologijom
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![Ne zaboravite da jaje ipak ima 186 mg kolesterola](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/cbdeb903-c4a5-4ee7-9f2a-a82cb50f1fbc.bin.jpg)
Jedno jaje dnevno ne šteti srcu
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![e4942be1-44a7-46aa-8088-594fe1d80b02.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/e4942be1-44a7-46aa-8088-594fe1d80b02.bin.jpg)
Proteinski muffini sa makom i bademima
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434003)
![364d866b-5b46-4335-b590-7e528f5103c6.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/364d866b-5b46-4335-b590-7e528f5103c6.bin.jpg)